If you are investigating natural treatments you can have already know about the danger linked with using prescription medications such as HRT (hormone replacement therapy) or SSRI medications, hormones, progestin, dhea supplements, creams, biodentical hormones, progesterone and testosterone. You might be researching for a safe natural solution like natural therapies. There are many natural cures that have been said to improve menopause symptoms some of which are: valerian root, Siberian ginseng, yams, wheat, dong quai, lavender, oat straw, green tea, theanine, chamomile, flax seed, phanax ginseng, lemon balm, ginkgo biloba, licorice, kava, soy, evening primrose oil, st johns wart, black cohosh, red clover, sage leaves, hops, omega-3 fatty acits, and passion flower to name a few. http://htxt.it/585k